Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
I still need to take my xanax as needed at times, so I still have bad moments.
I'm only taking 20mg of Celexa and it's helping my depression but also my anxiety. That's a plus for me because social anxiety has always ruled my life.