Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
What do they say...misery loves company :)
A couple of years back one night was so bad I could hardly stand after and collapsed a few seconds later in the lounge banging my head on radiator,,,,,,, it was very frightening,
When moving your bowels, it is recommended that you allow your boewls to move on their own. That's right, no pushing. Pushing hard causes you to tighten you muscles which in turn can slow down blood supply to lower limbs.. Just sitting does a little. Once you stand up, there is a sudden need for blood supply to you legs and bingo, drop in blooud pressure equals, dizziness, lightheadedness and sometimes fainting.. In older people, they can suffer heart attacks, usually when body is at it's coolest, around 5am..
This is just like getting up to fast. It is called Orthostatic Hypotension. Body not as quick to deal with drop in BP.
You might want to consider taking Metamucil at bedtime. You will notice a big difference when you "GO" Please, please discuss this with your doctor. He knows what other meds you are on..
Hope this helps,
Victor