Osteoporosis Support Group
Osteoporosis is a disease of bone in which bone mineral density is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is changed. It is estimated that 1 in 3 women and 1 in 5 men over the age of 50 worldwide have osteoporosis. It is responsible for millions of fractures annually, mostly involving the lumbar...
I use apple cider vinegar for my acid reflux. It works beautifully for me.
I also eat two prunes at every meal. Research says they build bone.
I also stand on one leg 3 times a day for one minute on each leg. It puts stress on the bones and builds it. This is also supported by research.
I have never had a calcium test, No sure what it is
Sandy
If you do a search on apple cider vinegar for acid reflux all kinds of things pop up. Sandy