Obsessive Compulsive Disorder (OCD) Support Group

Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.

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bethmach 11/29/2009

I have read several articles about the physical symptoms associated with depressive disorders and anxiety disorders. I have not yet found any specific literature re: OCD and pain. I notice when my OCD symptoms flare up I experience joint pain, especially in my arms, hips, neck and back. Doctors have ruled out fibromyalgia, rheumatoid arthritis, etc... Just wondering if anyone has had a similar experience.

deleted_user 11/30/2009

Yep especially shoulder and back pain. Also headaches. It's just the anxiety causing your muscles to tense up. If it goes on and on it can lead to chronic pain. The joint pain is probably caused by toxins accumulating in your body due to the tension and stress, causing the joints to get inflamed.
Exercise is good for this. It flushes out aches and pains, and releases endorphins which is a natural pain reliever. I would say swimming would be the best form of exercise for aches and pains. When you're tense try any type of deep relaxation or meditation, whatever works for you.
Hope this helps.
Eck

bethmach 11/30/2009

Thank you Bigeck,
Your feedback is very helpful. As for exercise, that is something I need to work on incorporating more into my life. I also need to put more time aside for relaxation and meditation. Thanks again.

deleted_user 12/01/2009

Bigeck hit the nail on the head! I still think Fibermyalgia can be caused by over amping on anxiety.

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