Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
I have been trying to eat when I am hungry and eat things like low fat popcorn, baby carrots ( which tast sweet to me) things like that when I am nervous and then I can eat the whole bag for minmal calorie damage as opposed to cookies, .
Let me know how you're doing.