Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
I have had anxiety disorder and OCD for over 25 years. I have tried many medications to help calm my OCD. My psychiatrist says there are at least 3 that work the best for OCD. Zoloft, Luvox... and I forget the third one now.
I also read about 20 books about how to get over OCD. I have to constantly, almost daily, push myself to push past my OCD.
My point is... I wanted to get better. I wanted to stop the OCD. No one could have pushed me into it, or forced me to get help. That wouldn't have worked. I had to want it, and I have had to work really, really hard at calming my OCD.
I am familiar with your other posts. Do you think maybe she doesn't want to get better? As odd as that sounds, some people wallow in their illness or depression, anxiety, etc..... I had a therapist ask me "So, what are you benefitting from having anxiety?" I thought she was crazy for asking me such a thing!! But, I've also read this in books... that the person who is refusing help or not *really* doing the help given, is benefitting themselves in some way (extra attention, no one expects me to do anything, etc).
Maybe if you can get to the root of her anxiety, then that could help her, and help you, too. I know all of this isn't easy for you, or easy to understand. You are doing your best.
We were happy in our old home, decided to move near the beach and there were many problems. She blames herself for many decisions. Without being sexist, you've seen the women who blame their husbands for bad decisions, so Jack lost 140,000 in the stock market, I told him not to trust his frat brother Lou but no one listens, as she tells the story for the 900th time. The difference here is that her anger is directed at herself, she's apparently a perfectionist, and profoundly disappointed at many decisions she made. Worse, she has a hard time opening up in therapy and has not seemed to benefit from anti-depressants.
The latest diagnosis was OCD based upon her preoccupation with certain things.
But no, I think she would love to get better.
I was extremely busy, but carved out time, telling her we would leave at 1:45 for a 4:00 appt. At 1:50, I asked if she was ready, still in her nightgown and said she decided not to go. WTF? Upset I asked don't you want to get well, and I cannot spend 2-3 hours nagging and checking about appts, and why did you tell me you would go and then cancel. She then slowly and reluctantly got together, I called the gyno office to ask them to wait and then it became obvious we would be very late and had to cancel.
Today we have 2 appts, a blood test for thyroid levels, and a book club for her friends. I periodically talk to her friends who all love and want to see her, and when my wife became depressed she stopped communicating with them.
She quickly smiles and lights up when with her friends, she is a social person, but stresses and paces alone. Now how to I get her to both without experiencing massive stress myself. I suspect I will get a "let me think about it" or "I'll try" which brings my stress level to a 10 when we are scheduled to leave and she has not gotten dressed but is still thinking.
Finally, any suggestions about how to get her to schedule hair, nail appts, again something that will reflect tangible progress and make her happy.
She told me last night she wants to get the old Jenny back, so do I but we don't know how to do it. I told her, I share that hope but right now, Anxiety Jenny is running everything and you have to take control if you want your life back.
She told me last night she wants to get the old Jenny back, so do I but we don't know how to do it. I told her, I share that hope but right now, Anxiety Jenny is running everything and you have to take control if you want your life back.
One thing that is weird. All the books say anti-depressants impact your sex-drive. Indeed one therapist said that, and we said fine, the many thing is getting well, but there's basically no change with that, but no benefit from the various drugs either.