this has been my latest obsession-----> death & dying.

i look at stairs and see horrible intrusive images of someone i love falling and dying.......graphic
i look at a car & have an image of a loved one crashing and dying

it is scary and it makes me sick to my stomach. i told my psychiatrist about it and she upped my lamictal, i am doing better now. but it still bothers me :(

i wish i could help more, but you are not alone.

*hugs*

Thats my biggest obsession to death and dying. So many awful things go through my head. (Its just not right). I find News is a big issue god for bid there is a report of child abuse, negligence, murder, anything (which is all the time) I find myself obsessing about it. I try hard not to watch. Sometimes it doesn't bother me, other times it does. My shrink said we have to face our fears. If we don't thay become phobia's. Alot of fears are overcomed becouse we don't have a choice but to face them...Just like driving. I can't stop driving, I can't let an intrusive thought about my children cause me to abandon them. We have to face them. And almost prove to our selves we will get through this we shall overcome our fears... Be safe Chris