Obsessive Compulsive Disorder (OCD) Support Group
Obsessive-compulsive disorder (OCD) is a psychiatric disorder, more specifically, an anxiety disorder. OCD is manifested in a variety of forms, but is most commonly characterized by a subject's obsessive (repetitive, distressing, intrusive) thoughts and related compulsions (tasks or rituals) which attempt to neutralize the obsessions.
We are here for you hugs
this is what is called "pure obsession"
i have it too.getting better but still struggling a bit.
so yea,the evil twin.exactly.
Ill have the ocd voice say something like
"u like this imagery"...or this or that
and it can seem kind of true.But its like yr on different tracks.If u get on the ocd track which is a brain out of balance and mind that is self ABUSIVE the idea will seem true.But when u can think clearly for a sec u will recall ,feel the truth.
u know u arent like this.OCd comes in many forms,tricks .a bit of agenius?but u we are more so.we created it after all.
thus we can "destroy it" by letting it pass.
gentle..when it screams ,let it cry itself out...
peace..
In practice, they say that you should not defend it because you are letting it win. You are supposed to sit back and accept the OCD and say, Yup, that's fine, you're right!