Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hiya,
I posted this on the Fitness board and did not get any replies. I want to create an email loop, for folks who is over 40 years old and have 50- 100 Lbs to loose and want to share our struggles and fitness each daily/evening.
I am using a pedometer on tracking steps and made a mini fitness goal on aiming 50 miles by June 21 st...when Summer starts...So far done 4 miles/50.
Also.. started back on tracking calories on my notebook binder and keeping my calories at 2400 or less.
I have a longtime email net buddy and I would like to have a email loop who wants a moral support, net friendships...encouragements and the ups and downs on getting in shape and fighting the fat war in our age groups of 40s and 50s..
If any folks want in and sharing our efforts private and not in public..I had tried on this site and seem not helping me...would like to do an email loop instead of anyone loves to email..My email is LiliAnnB@aol.com
Looking forward on hearing and getting in shape!!!
Liliann
I posted this on the Fitness board and did not get any replies. I want to create an email loop, for folks who is over 40 years old and have 50- 100 Lbs to loose and want to share our struggles and fitness each daily/evening.
I am using a pedometer on tracking steps and made a mini fitness goal on aiming 50 miles by June 21 st...when Summer starts...So far done 4 miles/50.
Also.. started back on tracking calories on my notebook binder and keeping my calories at 2400 or less.
I have a longtime email net buddy and I would like to have a email loop who wants a moral support, net friendships...encouragements and the ups and downs on getting in shape and fighting the fat war in our age groups of 40s and 50s..
If any folks want in and sharing our efforts private and not in public..I had tried on this site and seem not helping me...would like to do an email loop instead of anyone loves to email..My email is LiliAnnB@aol.com
Looking forward on hearing and getting in shape!!!
Liliann
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
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We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.
50 miles :0 you go wonder woman :)
For person in fair health, at a fare pace, it takes 10 r 15 minutes to walk a mile.
You can n will reach your goals.
I was always able to lose weight if I wanted to but now that I'm over 40 its not working out so easily for me