Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I am obese,
I am an emotional eater, not sure what to do to stop the cycle.
I am looking for help guys.
I am an emotional eater, not sure what to do to stop the cycle.
I am looking for help guys.
All I can say is, keep moving and keep trying even when you think you are going nowhere. If I give up and just do what I want, seems like another 10 lbs finds me.
I try to eat plenty of fruits and veggies so I don't crave the bad stuff. I also walk all I can, though some days it is hard.
Maybe you could talk to your doctor about it, maybe that will help. Just get any help you can, get busy, get out of the house! We are all here for you.........hang in there!