Liliann, we are all here for you. I do strongly suggest that you check your weight at the doctor's office because I think your home scale is off. It is nearly impossible to lose that much weight in such a short amount of time even if a person was to starve themselves and work out constantly. You are on the right path with keeping yourself moving daily and eating better. Weight loss does take time and it is not easy... that is why it is called a battle. I don't think that your sister wants to hurt you but she just wants you to be aware of what is going on.

Please compare your weight with a doctor's office scale... I honestly don't think your scale is accurate. Don't lose hope and faith in yourself because you are worth your time and efforts. Your family and friends love you and want you to be successful and happy.

My advice... get rid of your old scale. Make monthly appointments with your doctor for check ups and weigh ins. Keep monitoring your calorie intake. Find healthy snacks instead of candies, fatty foods, and carbs. Keep walking and dancing. Ask your family for their support and ideas to keep you on track. Take care and keep fighting. You will get there in time.

Hugs.

I can totally relate to where you are coming from. I am having problems losing weight. Not everyone in my family has problems with being overweight. And I do of course. I know I haven't managed to loose weight, and I am the only one who needs to. I have been smoking just so I wont eat. But that never works. If you need someone to talk to or be accountable to I can always help.
Good luck to you.

Can you pop into your doctor's office just for a quick weigh in only? Explain to them that your scale at home may not be giving you accurate results and that you just want to chek theirs to be sure.
That should help to solve the issue of whether your scale is correct or not. I know my digital one seems to get stuck on some numbers sometimes and has a memory function so I am not sure it is 100% correct either. I am going to get out my rotary one and use both on my official weigh in day on Jan 2nd with the Chronic Pain Group Jenalone started. Just have to find it again.
Either way, if the scale is not off or if it is, you should still be very proud of your efforts Lillian. And watching sodium can be a help.

Keep me posted and shoot me a pm when you are feeling better.
Lisa

Liliann.You do not need your sister approval apparently her lack of knowledge nor for her to be cheerleader. You really don't want me to tell you exactly what I think about your sabotageing sister.
Now toss out that candy n chips, yes the cookies too :)
I/We are soooo proud of you n what you have achived n knowldge that youu have n have gained. I/we all appricated you on here. Yes Dear you are part of our on line family. we are your extended family.

I think that your sister would cause a P-Dr to go nuts by listening to her un-edu saccasstic.... mean ass.

Don't let her knock the wind out of yor sail. Of couse when we start to show that we're lose ing weight n we gained n have knowledge, will of others will take jabs at us.

Take your power bk from your #@^$%# sister/family.
Just do what you need to do to take care of yourself n leave them out of your business. This doesn't mean that they won't stop takeing jabs to sabotage you but know that you are far better in many ways than they could even begin to understand.

Your sister lives where,lol, I'll kick her butt, I need extry exercise,lol n I have case of pms n esp-ers to bring w me,lol.
Ya for you we will kick her ass. would that exercise be consitered kick boxing,lol

I think that you are doing exceptionally Great, I admire you. you keep me motivated n dertermond,thank you.

Really spit that cookie out :)
Together we can n will reach out goals n our final weight goal.

Your family may be liken to some of my freind/neighbours... they will bring all kinds of junk foods n try to keep my counters n refg full of such stuff. they havve even order pizza n ate it in ft of me more than a couple of times they have done this. they have even sat on foot of my bd trying to get me to eat lrg bowls of ice cream w them.
Even my BF stoocks my refg n cabnets w all the foods/junk that are my weakness.
I/we must be doing something right to make them want to sabotage us.

Will Dear it's now 3:30AM so bk to bd I really go to now.
I look forward to reading your replys n post.
XXX's

Oh just ead other replys. regarding scale's.
1 of my Dr scales shows 4 lbs more than my home scale. my other Dr scale shows 2 lbs less than my home scale.
I brought a reg scale from Wal mart $25.
w a marker I outlined it on kitchen floor. so when I weigh in I set the scale in same place n I sort of step on scalle to make sure its set bk onto zero. then I step on scale to weigh in.
I go by my home scale weight.I also go by my jeans.
I have diffrent sizes of my old jeans. even diffrent sizes of my old jeans - my skinny jeans.
I use scale n sometimes measureing tape n most time a pr of jeans. I will use same pr of jeans for quite sometime until I can easily not only zip jean up but easily buton them, then I will go to next size down jeans.
I hate to say this but it may be a few mo's before I wash the current jeans that I go by to gadge my weight lose. It's not like I wear them n get them dirty.
When I wash my jeans I line dry them ,, yes I iron them will I don't iron the pants leggs. I do so to help un shrink them. I know that for a while they will be tighter than they should be after I wash them because they have shrunk.
As far as loseing so much weight in short time I think that it might maybe be possible only because I know that I can lose 10 lbs a wk. I don't do so because I want to keep what little funtioning mind that I have n I don't want to die nor have such alful effect of such on my family...
If your loose ing as fast as you say. Please take muti vitamin. when needed, I take 2 . I take 1 in morning n 1 at bed time.I always take muti vitamin in morning.
Vitamins stay in out system loger when we sleep. we use very little of vitamin durning day becasue we basically pee out morgity of the benifits.

I'm about to lean to far over in my desk cahir, yep at 4AM I'm abut to fall asleep n fall out of my chair.
Good morning/day/night. it's morning where I'm at on E coast in US.