Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hi everyone. I have struggled with being overweight my whole life. Fad diets, diet pills, counting calories and/or fat grams, damn near starving myself-- I've tried it all. I was feeling 100% uncomfortable and depressed when I started a new program in January.
It's called shred10 and its 10 days of shredding bad habits, and creating new healthy ones. Since then, I've done 6 shreds, and I have so much more energy, think clearer, sleep better, and I've lost 32 pds. I have more to go, but I'm motivated because this is actually working for me. Woohoo! No more acid reflux or neck pain, and I'm learning more about nutrition than I ever have before. There are private FB groups that help support me through the 10 day shreds, and every shred I do better, and feel better. :) Let me know if you want more info. about the program. It's awesome, and not a "diet", but truly a way of living. I'd love to help!
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I so exhausted from pain in my back that started Sunday but was mild and almost gone till I took bath that night and think I twisted or did something to take it to excruciating...I am away for work in a different state so traveled Monday and worked today then called my boss to fyi her about fact I am falling apart and walking like elderly person! I did telemed and they called in prednisone and...
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Can't wait to burn my pumpkin spice candle! National Coffee Day is coming up on the 29th so I hope to score up on a free coffee.
An opportunity has come up to take part in some research looking at health and lifestyle attitudes and intentions. The research is being carried out by researchers at the Department of Behavioural Science & Health at University College London. For this study, you need to be female and aged 18 years or older. You can access the questionnaire using the link below. The questions will relate to your diet, physical activity and general health attitudes. It should take between 20-30 minutes to complete.
Please follow the link if you are happy to complete the questionnaire: https://opinio.ucl.ac.uk/s?s=48848
Feel free to email me with any queries and many thanks in advance for your time,
Ellen Lambert
e: rmjlerl@ucl.ac.uk
An opportunity has come up to take part in some research looking at health and lifestyle attitudes and intentions. The research is being carried out by researchers at the Department of Behavioural Science & Health at University College London. For this study, you need to be female and aged 18 years or older. You can access the questionnaire using the link below. The questions will relate to your diet, physical activity and general health attitudes. It should take between 20-30 minutes to complete.
Please follow the link if you are happy to complete the questionnaire: https://opinio.ucl.ac.uk/s?s=48848
Feel free to email me with any queries and many thanks in advance for your time,
Ellen Lambert
e: rmjlerl@ucl.ac.uk