I just started this the other day. So far no change which is expected. It was recommended as a supplement to me already eating well and exercising by my specialist. I think it's like most "weight-loss" supplements and that it's more hype than anything but I'm willing to try what I can to get some weight off (in a healthy way of course)

This is true, they all say with a healthy diet. Well, if we were eating a healthy diet we wouldn't be overweight in the first place. What brand did you buy if you don't mind me asking.

When I first heard about this, I have to admit I was skeptical, but there's a lot of research and success stories behind it at this point.

Just thought I'd share some interesting pages I found:

From Sharecare.com's Health Reference QA site:
How does green coffee bean extract promote weight loss?
http://www.sharecare.com/question/how-green-coffee-bean-weight-loss

And here's a great "Fact Sheet" on doctoroz.com about the green coffee bean extract:
http://www.doctoroz.com/videos/fact-sheet-green-coffee-bean

Hope you guys find these interesting too!

Best to you,

Does the extract have alot of caffeine? I don't drink coffee due to panic attacks.

They say it only has as much caffeine as 1 cup of coffee. I t is that the beans have not been roasted.

Thanks Snippy.