Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
HopeLivesHere
For once I could actually say that I am surprising myself with my committment to lose weight this time. I think the most i ever worked out was like 2 days in a row every few months. Since this journey began on jan 11 i have worked out nearly everyday. I am also surprising myself with my ability to resist tempting foods. I just keep telling myself that it might make me feel good to eat it, but as soon as i do i will feel guilty. I took some photos of my body last night and put them on a private memory card this way i can see every few weeks how my body is changing. Ive noticed that i feel pretty good after working out too. I feel energized yet strangely relaxed. Hope I can keep going at this pace.
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Im so HAPPY you are doing well.
I think it really helps being on this site!
Keep us posted! You are doing GREAT!!
Liliann