Obesity Support Group

This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

2,336 Members
6,129 Posts
0 Online
Personal Challenges
/ Obesity Support Group

fell off the wagon

jami46
jami46
Well my hubby went to hunting camp and I was feeling lonely so yes I did it I went to McDonalds.I ordered a Big Mac and within a hour I was so sick to my stomach I also threw up.I guess my body was just saying it was use to all that good food and was rejecting the bad stuff.The good news is I never want another one of those burgers again.I then went later in the day an bought myself a tredmil to keep me busy and out of the bad areas of town
deleted_user
deleted_user
Jami46, we all fall off the wagon everynow and then. Your body reacted and sure will be a very great reminder. I think it is so awesome that you you found a healthy way to spend time. I know I find when my husband away I find myself self being a little more a couch potatoe. At first I was very active then the more I missed him the more I grew to be part of the couch. It is so awsome that you turned that negative energy into postive energy that will in the end help you achive your goal.
Congradulations moving forward toward your goal.
LiliannB
LiliannB
Glad on hearing about your slip up with Mc donalds and taken action afterwards on getting a treadmil..Good for you and Happy walking to the new, and healthier YOU!! Hugs..
deleted_user
deleted_user
it's ok, we all fall off the wagon now and then...it's called being human :) What matters is that we pick ourselves up and dust ourselves off and jump back on!!! Good for you on getting a treadmill!!!!! xxx
jami46
jami46
Thanx everyone it arrives Thursday and can not wait to use it.Just hope I can keep up and get healthy.
AnnieEm
AnnieEm
HI! glad to hear that McD's helped you, not that you wanted it to.
My problem is that I can eat one now and then but it doesn't help me that way.
I craved them when I was pregnant!!!!!
I still get that way when i am depressed.
My weight loss battle continues, as do the fun stuff.
I had been trying another weight loss plan and well couldn't go out side so I started to walk around my kitchen table and counted my steps, (10,000 a day)
it was working but when I saw myself in the wedding pics I was so mad that I stopped.
I also started to eat and eat like crazy.
I want a Big Mac now. I know you can't get them until later today. By then I won't want one I hope.
Tread mill was a good idea. Take Care.
ttfn AnnieEm