Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Hiya...
Just wanted to say I ditched my scales and all scales in fact..Its a piece of metal that drove me insane...and feeling great on not relying on pounds and focusing more on how my clothes feel, ..That is a true success in the making!!
I am happy to share that I lost 2 inches off my waist...and my sweatpants are loosen...Yeah baby!!! I am so happy.. I am and my major prority is walking and doing low impact aerobics of 2 hours every single day and rest in between. Fitness and Inches counts more!!
I lurk now and Good luck to all with your efforts...:)
Liliann :)
Just wanted to say I ditched my scales and all scales in fact..Its a piece of metal that drove me insane...and feeling great on not relying on pounds and focusing more on how my clothes feel, ..That is a true success in the making!!
I am happy to share that I lost 2 inches off my waist...and my sweatpants are loosen...Yeah baby!!! I am so happy.. I am and my major prority is walking and doing low impact aerobics of 2 hours every single day and rest in between. Fitness and Inches counts more!!
I lurk now and Good luck to all with your efforts...:)
Liliann :)
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I so exhausted from pain in my back that started Sunday but was mild and almost gone till I took bath that night and think I twisted or did something to take it to excruciating...I am away for work in a different state so traveled Monday and worked today then called my boss to fyi her about fact I am falling apart and walking like elderly person! I did telemed and they called in prednisone and...
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Can't wait to burn my pumpkin spice candle! National Coffee Day is coming up on the 29th so I hope to score up on a free coffee.
Our clothes can sure let us know when we are heading in the rt direction. Especially, when we notice a big difference.
This is a lifestyle change and slow and steady will get us to our goals.
Have a great week!!!