Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
(You was used as the universal you)
Going to start on the Atkins Diet, they say can loose up to 10lb in first 2 weeks and then 3lb a week after. So could in theory loose a stone.
As always, this is just my opinion and I do hope it works well for you.