Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I believe in you. You sound so motivated and ready to succeed. You can definately do it! I'm 30 and still trying to figure the whole weight loss thing out myself. I've always yo-yo-ed up and down. But I also think a lot of that has to do with my emotions & eating when I'm upset. It seems like the best thing to do is not diet but just learn to live healthy and exercise. I think the word diet sends me into panic mode. Then I seem to just gain. When I do not stress about dieting, then I usually just stay the same weight. But, I know you can do it. Let me know how I can help you!! :)