Narcolepsy Support Group
A sleep disorder (somnipathy) is a disorder in the sleep patterns of a person or animal. Some sleep disorders can interfere with mental and emotional function. If you are having trouble falling asleep or having some other kind of sleep disturbance, this group is for you.
Meds help a little, but in between doses or when they are wearing off I'm just as bad or worse than without meds.
My memory is so bad now, that I even bought a digital voice recorder so I can record notes to myself of things I'm supposed to do or remember instead of having post-its and notes all over the place. The problem is, I forget to use it--or I use it and forget to listen to it!!!! lololol.....and I'm serious!! :)