Narcolepsy Support Group
A sleep disorder (somnipathy) is a disorder in the sleep patterns of a person or animal. Some sleep disorders can interfere with mental and emotional function. If you are having trouble falling asleep or having some other kind of sleep disturbance, this group is for you.
so I went in and had my tests done (OSG, MSLT). the first tech said I didn’t need to be woke up to have the c-pap machine put on but I do have a slight case of apnea. The daytime tech said that I fell asleep for 4 of the 5 naps and said she was able to score the tests she just had to send them to the doc but she couldn’t tell me what the results were. Should I think of that like she is just not allowed to say or look at it as she thinks I have N? I’m confused, worried yet excited, I haven’t even figured out in my head yet if I do get diagnosed as a PWN if it will be a positive thing or a negative thing. looking for some support.
thanks,
justlost
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Hello- I am new to the group
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
Be patient the process, Justlost. Your anxiety is as natural as it is counterproductive. Let the ifs sort themselves as you go.
Just breathe.
https://www.youtube.com/watch?v=uMyCa35_mOg