how do you all deal with travel and myofascial pain? I am lucky to have a great job I started a few months ago where I work from home, but i do have to travel to Cincinnati and Toronto, among other places. The travel will be around once a month for a couple of nights. I'm still trying to work out how not to hurt myself while traveling! i just got back from toronto yesterday and i am completely wiped out and feeling bad. Had a myofascial release treatment today which helped, and I had a traditional deep massage in Toronto that didn't help at all. I lugged around a wheelie bag around the airport and totally pulled out my neck and shoulders, lower back and abdomen. sigh...and now insomnia tonight too, and feels like i'm coming down with a cold. I don't think I'm as bad as when I got back from Phoenix a couple of months ago, but it is frustrating. I know there are things I can do to make traveling better (bringing much less stuff, for one) but I am sad that I feel worse after returning after several weeks of feeling much, much better.