Multiple Sclerosis (MS) Support Group

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melaniemic 09/30/2009

has anyone else out here found that the toe separators used for pedicures helps to relieve spasticity in their feet? I wonder why these little contraptions really help to relax my feet, specifically the ball of my feet. yet they really do.

deleted_user 09/30/2009

What an idea. I had foot and leg cramps all night, and will be looking for toe separators today. My toes don't move so good by themselves, but this looks like it could help.

deleted_user 09/30/2009

I frequently have foot and leg spasticity --but I've never tried the toe separators. I'm going to give it a try. Thanks for sharing something that might help.

JaniceKay 09/30/2009

I can hazard a guess ...

When I was dealing w/ a podiatrist for a Morton's neuroma, one thing he did included taping my toes in such a way that they stayed separated ~ presumably this gave a wider berth between the metatarsals ~ an entrapped nerve needed to work its way (out of where it was trapped & thus continually being walked on & kept inflamed).

Foot reflexology is a good thing no matter what & it's an easy DIY ~ I'd encourage you to research it online for better info than I can convey, but I can say, from experience, that is gets circulation going & my feet look, feel & work better afterwards.

Good luck to ya ~ Cheers

deleted_user 10/01/2009

i had never heard of it, but it sounds ok. i'm going to try it. my toes stay all curled and on top of each other and cramp. thank you for the idea!!!

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