I've been having alot of trouble sleeping and a general feeling of restlessness especially at night. Im really tired by 8:00/9:00 pm. and ready to go to bed but then i can't sleep. I take ambien and it used to help but i wake up at 4:30 almost everynight and can't go back to sleep, i am not getting enough sleep/rest. My legs do bother me alot, im sure that doesnt' help. Just wondered if sleep disturbances like this is an MS thing or is it something bio-chemical/mental thing going on. Any thoughts?
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