Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
This community is a place where members can discuss current events and weigh in on what's going on in the world.
someone told me they were on Galap...something. i can't remember.
easier said than done, but relaxation helps
The pain is worse today.Gonna try and relax. Tomorrow I will be at the hospital all day as my 5 years old is having surgery. Spent today at the doctors for a pre-surgery visit. So, relaxation is not coming easy.
Hopefully soon it will ease up.
Since mine usually come at night, I am on my tummy and place two folded pillows under my breasts and put my head down on the mattress. At least it feels like I'm doing something and i lie that way until the pills kick in. Seems to help a little.
I HATE MS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
I just cant stand the pain
I'm also on cymbals and keppra. It might be something to look into...
Yoga has been my salve. The gentle stretches and building up of my core have really helped. I have a yoga for beginners DVD at the house here and I try 5 times a week to do a half hour of simple plain stretches. I didnt want advanced yoga because I am off balance too easy. Once I get really stable I will think about advancing. I went on vacation and didnt take my tape. I really noticed a change when I stopped.
I take ativan when it gets bad, but that also requires me to lay down. Drugs affect me so weird. sometimes its just nice to tell the house "im done, I need to lay down" and then let everyone take care of themselves. I do notice when under stress its much worse. I dont rush anymore, and I dont let idiot neighbors upset me.
I hope you feel better.