Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
My Daughter in Law sent me this link. She is always looking for information that could be useful for me. This applies to everyone but we thought it could be especially interesting for those of us with MS.
Enjoy!
http://l-pawlik-kienlen.suite101.com/how-to-improve-your-brain-health-a53255
Enjoy!
http://l-pawlik-kienlen.suite101.com/how-to-improve-your-brain-health-a53255
I have used luminosity (link in article), there are some good games (free) that I have found useful to fire my brain up in the morning (not a morning person).
Not sure about point 5, learning to dance, would love to, but I don't think I would it would be that graceful with my MS affected legs (hehehe).
Gentle hugs, Linda