Multiple Personalities Support Group

Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...

1,040 Members

5,950 Posts

0 Online

JammieGirl 01/30/2014

Just thought I'd share two songs that are so lovely to listen to when it feels like the end of the world. Whether the hopefulness is warranted or not it does seem to ease the pain a little. Would love to hear more suggestions if you have favourites

Jayesslee: Safe and Sound
http://www.youtube.com/watch?v=2FC7yx9NVNI

Joshua Radin: Tomorrow is Gonna be Better http://www.youtube.com/watch?v=GJq219j2rZs

Heartbeat sound (found it excellent for panic attacks and anxiety): http://www.youtube.com/watch?v=27Ab2SaAZPQ

john12as 01/31/2014

Excellent! Self soothing strategies are always welcome, thanks!

deleted_user 02/01/2014

thanks for sharing the musical affect.... i have found that listening to the old blues have interested us much of the past few months... it is calm and we can feel the music...and the words and stories that they tell... we don't feel depressed just enjoying the tunes...

there has been times that i have a alter that loves hard and heavy rock and roll... and when we listen to it... we really rock and roll...

it seems that the host side takes control of the wants and desires... and there doesn't seem like there is much that we can do about it except go along for the ride and see what the other gets into... probably not the most healthy way to go... we have a lot to work on in this area!!!

thanks for sharing again!!! hugzzzz!!!

stephanietram 02/02/2014

Jammie!!! Havn't seen you in forever. So nice to have you stop in. Thanks for the links.

Join the Conversation