Multiple Personalities Support Group
Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...
Hey I felt really numb depression like earlier & notice it was like someone really wanted to come out. Then Brenda came out and the numb depress feeling went away. Do any of you have that feeling like one of yr people have been waiting to long that you feel numb & depressed until they come out? Not sure if I’m making since at all. I also noticed that I was really exhausted after Brenda came out because she had to work really hard to b quiet so no one would notice she was out
I can imagine how much effort it might be for Brenda to stay quiet if she hasn't been out for such a long time. Are there any places / times she could come out and be boisterous but still be safe? Around young nephews / nieces etc - or other options?
I often get overwhelmingly sad for no known reason,but I am empathic and always think I'm picking up someone else's feelings of something. But I have been noticing lately how often those feelings AREmine, someone OTHER like you are saying. I'm trying to remember to say hi to them and encourage them and make everyone feel safe
But yes I feel exhausted quite a lot, with the irony that I can rarely get a good night's sleep