Multiple Personalities Support Group
Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...
ive done well this week.
i had a bunch of things happen one after the other that all cause me distress normally:bug issues that normally freak me out, dirty things, stinky things...whatever, certain situations cause littles in me panic, then trigger my OCD. then im nervous, shakey,twitchy, hand washy. but this week, despite three days in a row of issues,i didnt react this way. i recognized the distressing situation, but was able to respond calmly.
sooooo excited for that. im hoping it will help me now cause ive pu t myself out there and iam now uncertain about the outcome. eeeeks! but i guess i have my team and my friends and whatever happens i will just face it best i can....
im being forced toconfront a lot of difficult issues one right after the other. it is kind of making me feel weary, but i think it probably is what i need.
i guess the only way to rewire my brain is to just face the stuff and keep moving on. i just get tired of havimg such intense emotional reactions when they do come up.
i feel like this is a good thing and hopefully i will continue forward...