well..hi..im not sure how many i have. i know its over 20. and i have been a part of this support group for like 2months at the most. so..Welcome. people here are very supportive. i was diagnosed with DID since like age 9..i too feel crazy at times but i have been with this for so many years that i guess i label myself as randomly unique at all times.anywho..hi...and welcome to Multiplt Personalities Support Group

The two "others" have been with me for quite some time. My shrink is just now getting me to talk about "them".

up to this day i cannot take to a therapist..any kind..i ..welllone of my alters doesnt agree and thus does not talk..not good for me when i want help..fortunately my husband studied behavioural science so..at times if im up for it i talk..which is not always great bcus once again my alter "angryone" doesnt really like him..so at times its akward for me..I do better at writting than talking..even than..i rarely write...i just rely on music and other methods..imedicine has never done anything good for me..since age 13 i have tried many m,any kinds and combinations..i do better without. heck..i have even had ElectroShockTherapy

Meds aren't good for me either. My body adapts to them very quickly. Therapy is very difficult for me as well. But I have an eating disorder as well.

i dnt have that but..maybe one of my alters does..i dnt know much of her but i do know she doesnt eat...or drink anything much..i dnt know if that says much.i on the other hand...my body adjust to medicine quickkly...wether painkiller or mood stabilizer or no matter what it is..after two days...my body needs more than more than more..i build like an immunity or something..so i have never found a good dose of anything..and every blue moon i get horrible side effects that involve the ER...so..i just dnt take meds..for about almost 3yrs

I've had an eating disorder since I was 9. I think the angry one cuts though. Because I never really remember cutting.

well other than an angry one.. i have a depressive self harming one..she is the one that if upset is by guilt than..i get punished..either like OD or cutting :(

I have the little girl. And the angry. Sometimes I think there's others cause the voices in my head get so loud. I'm not fully diagnosed yet. My therapist and I are just now discussing this. But I just need people to talk to about this. And you seem like you could be her. Do you mind if your my go to gal?

hi, and welcome to the group. I got fractured into parts when I was real little, and I think it was basically to protect my real little and hide her and present to people a 'me' that would be able to survive. I have an angry part, but I keep that split off most of the time, cuz most of the time that brings more trouble, but sometimes it's reallllllly needed. I used to call that part the Beast,, but now I call it the Hulk-ess.

The others don't have names there just the angry one and the little girl. Angry one is always screaming at me and cuts me or punishes me some other way. The little girl is always scared and likes cartoons & playing.

The angry one needs to learn how to avoid being destructive in anger.. anger management. Mine too. I took Alternatives to Violence workshops, and do the 12 Steps to learn better coping skills. I still struggle with it.. being self-destructive, or like the Hulkess is seen as lacking in social skills, even when the anger is justified. The Hulkess gets me in trouble, instead of dealing with the situation better. just sayin' I think Alice is the one that is learning how to cope better, and Hulkess, well, is not but doesn't come out as often, and when Hulkess does come out, then Alice makes us leave.

Hi! :) I'm sorry you are feeling so screwed up right now. The people here are really nice though.

welcome
Hope u find the support here
I have angry one toohe has fractured my arm, cuts, bangs, punches and puts hole in the wall..
i have little ones too, they are hiding now..i
have adult ones too and few teenagers who are more fragmented than i know about

"Fragmented" is a good word. - Reasearcher

Mental health challenges are a pain in the butt, and no joke about it. I wish all was lambs and rainbows for you, but it's not, and you're here...
So I will tell you you can get better, you can heal, you can have a good life, and you're a worthwhile person. Just keep going through the rotten bits. It gets better.

Good to meet you.