Migraine Headaches Support Group
Migraine is a neurological disease, of which the most common symptom is an intense and disabling episodic headache. Migraine headaches are usually characterized by severe pain on one or both sides of the head and are often accompanied by photophobia (hypersensitivity to light), phonophobia (hypersensitivity to sound) and nausea.
Hi everyone, I just recently found dailystrength and this is the first group I have joined. I have been suffering with migraines for the past 10 years or so and I was just wondering how you guys prevent them from happening in the first place. Please reply with any kind of technique that works for you personally, thanks!
OlderCPer
Are you on a Preventative medication?
HKM92199
Hi! I've struggled with migraines for the past 7 years. I still struggle with them today, but they are not as severe. Some things I did were go to my doctor. She had me try vitamins and natural remedies but they did not work. After more years of struggling I went back to her and she put me on a very mild headache medication. This medication has changed my life. I maybe suffer with a headache once every month or so. Other things that help my migraines is self care. If I feel one coming on I close my eyes and and focus on my thoughts and breathing. Another thing I do turn off my electronics for a while or take a bath. Migraines are horrible but we can get through this!
Healer
hello I love getting my hands on people like you because there hasn't been a headache or a migraine yet I haven't been able to get rid of in 5 minutes or less... I'm a vibrational energy healer,.. migraines and headaches are caused by a blockage in your head and we can unblock it... If you would like to get a hold of me I'm at 623-219-5608
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