Menopause Support Group

Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

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sdwill 09/10/2008

I slept a little better last night, but woke up at 4:30 very shaky and couldn't go back to sleep and I am at work feeling shaky and weak arms. Wish I could just go back home and go back to bed.

deleted_user 09/10/2008

Hi sdwill, I'm so sorry to hear that you're feeling bad today. Remember to breathe and love yourself. We are the worst at judging ourselves and I don;t think we give us enough credit.
Take care, tomorrow will be much better.
Bobbi

ladykate 09/12/2008

Hugs to you, sdwill....strange but I was feeling shaky and weak with trembly arms yesterday. Then I remembered I added resistance bands to my walk workout,:)....

Hope you're feeling better, hon..just remember its another crazy-ass symptom of peri/meno/anxiety.

"Trouble don't last always.." Be encouraged

deleted_user 09/12/2008

Hi, sorry to hear you didn't sleep well and are having a crappy morning. Praying it will get better for you and the day will go smoothly.

deleted_user 09/12/2008

Hopefully you can get beter rest tonight. I found that I can not miss that "window of opportunity" for falling asleep. If I go past that my mind goes into overtime and I won't be able to shut it off. Then it's an all-nighter. Couple nights like that and you're sure to feel crappy during the day.
Hope you zzzzzzzzzz tonight.

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