Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.
The uncontrollable thoughts running through your mind, depression, anxiety etc may be Adrenal Fatigue. I use an herbal adrenal gland support supplement. Do not use adrenal gland cortex extract. Only a Dr should prescribe that. Try to avoid sugar, caffeine, white flour, alcohol, processed food that contain preservatives artificial colors etc.
Read up on Red Peruvian Maca for menopause. If you have digestive issues use gelatinized Red Maca. Make sure the Maca is from Peru. It is a root that balances hormones naturally. It is natural & less expensive than prescription hormones.
I hope you feel better soon. Take care:-)