Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

I know with peri-meno comes BIG time anxiety, so for those of us that already suffer from anxiety it is like a double wammy! For my hot flashes and MAJOR mood swings, I started taking the herbal stuff called Estroven with multi vitamin at walmart for $10...been taking it along with two other of my friends for a little over a month and even my hubby says it has done WONDERS for my not being so moody!
Good luck and keep me posted on how you are doing! We can be support buddies! :)