Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.
And Fringe usually gives me the chills!!!
Actually, the best thing for hot flashes, for me, is washing my hands in cold water, and letting the cold water run on my wrists for a bit. I can just feel myself stop sweating! : )
Have a great day! : )