I got a massage recently, and she paid a lot of attention to my arms and hands.
Naturally, my therapist helped promote the blood flow in my hands. For an hour after my inflamation was decreased tremendously,
and the morning after I was able to close my hands into a fist(I am not usally able to do that) I am lucky enough to have PPO insurance that covers massages because it is considered physical therapy.
I highly suggest you try this,
and if you are in the LA area, and have PPO insurance contact me, because I now work at a massage place that has a DR on site, and will take most PPO insurance.
If not, try geting a massage once a week, at least on your arms and hands. You can get these simple arm/hand massages at most nail salons at a decent price.
I hope this helps.
Love you all.
Thank you for the support.
Scoring a 71 with normal being less than 20 units.71 is a moderate to strong positive, 80 is strong.Tricky test to read, will explain later.
Well, my hair is again falling out. I had some success in keeping it while on Plaquenil and Medrol. I have been off of them for awhile, but on tons of vitamins up until a few months ago when I developed the poikiloderma and they had me go off all my OTC meds. I went back on the vitamin D lately since I was starting to hurt all over. This morning, I woke up to generalized pain. It has been...