MCTD Support Group
Mixed connective tissue disease (MCTD) or Sharp's syndrome is a human autoimmune disease in which the immune system attacks the body. MCTD combines features of polymyositis, systemic lupus erythematosus, and systemic scleroderma and is thus considered an overlap syndrome. MCTD commonly causes joint pain/swelling, Raynaud phenomenon, muscle inflammation, and scarring of...
I don't have any of those conditions or a hot tub, and start most days by soaking in a hot bath to loosen up my joints.
They are a bit of work but so worth it. A hot bath works well but if my joints are really bad it is hard to get in and out of the bath tub. Hot tub is much easier to get in and out of.
If you have heart, lung , or are sensitive to chemicals you might want to stick with a heating pad.