Lupus Support Group
Lupus is an auto-immune disease in which the immune system cannot distinguish between threats (like viruses and bacteria), and healthy cells and tissue. As a result, the body produces antibodies that inflict cell damage, most commonly targeting joints, skin, kidneys and the nervous system. Join the group and find support for coping with lupus.
http://www.lupusinternational.com/Living-With-Lupus/Pregnancy-and-Lupus-/Hormones-and-SLE.aspx
https://www.womentowomen.com/inflammation/lupus-and-hormones/
But Aunt Flo can have a strong impact based on what I've heard fr others & what I've read.
Food for Thought:
I've found, for me anyway, that too much cows dairy has an affect on those issues with me so I try to eat more goat cheese & use say almond milk or alternatives. But it can be so diff for everyone.
Do you have access to any type of gentle restorative yoga. I found a yoga class here where most of it is done in a chair or the instructor sets things up for your ultimate comfort. The class had huge benefits for me on so many levels.