Loneliness Support Group
Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Loneliness is a feeling of being cut off, disconnected and alienated from other people. The lonely person may find it difficult or even impossible to have any...
It is a question I have been mulling over for a while now
My marriage broke down after 23 year together in the one way I could never forgive, nor ever expected. It almost ended me. That was a little over a year ago
For a while, I actually managed to get it into my head that it was time for me. Loose weight for me. Get fit for me. And I have to some small degree
But now I do not see the point. All I see is an empty future so why bother. Why change when there is only me, and I hate and loathe myself
I want to stop this. I DO want to change. But how do you do it? How do you stop the thought affecting your mind? How can you take one day at a time, when every day is the same?
It would be great to get a thread of hints and tips that we can all use, share those little nuggets we have found to give us a little relief.
My marriage broke down after 23 year together in the one way I could never forgive, nor ever expected. It almost ended me. That was a little over a year ago
For a while, I actually managed to get it into my head that it was time for me. Loose weight for me. Get fit for me. And I have to some small degree
But now I do not see the point. All I see is an empty future so why bother. Why change when there is only me, and I hate and loathe myself
I want to stop this. I DO want to change. But how do you do it? How do you stop the thought affecting your mind? How can you take one day at a time, when every day is the same?
It would be great to get a thread of hints and tips that we can all use, share those little nuggets we have found to give us a little relief.
I never hated myself. But what I did learn was I didn't know how to love myself as I was taught to love others. So, I have tried to imagine what I would do for a friend in a circumstance, then be that friend to myself. Hope this helps a little bit.