Loneliness Support Group

Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Loneliness is a feeling of being cut off, disconnected and alienated from other people. The lonely person may find it difficult or even impossible to have any...

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suzi44 11/03/2013

Hi--I feel extremely anxious today. Don't know why. it's kind of out of the blue. I don't know what else to say right now so I guess I'll end my post. I feel really lonely and wish i had someone to talk to. Maybe I will call my mom.

Suzi

looney1 11/03/2013

Hi Suzi sorry to hear you are experiencing this. Its a constant part of life for many of us and there are many techniques you can learn to help with it. Good nutrition and exercise help a lot too. How lovely you have a mom you can ring and talk to.

Calebb 11/03/2013

Hi Suzi, I hope your nervousness-jitteryness kind of..um, reduces. No fun. :(

If it's different than the way I described, mention the fact.

I had some of it in the first parts of October; oy vey.

//The first parts of what I experienced were related to my stomach. I had a flu-kind of bug.

-Caleb best wishes :) :) :)

deleted_user 11/03/2013

Sorry you are feeling anxious Suzi... I totally understand.. definitely call your mom if you feel she's someone you can talk to. I hope you feel better soon!

PinterestFan 11/03/2013

Sorry to hear you're feeling anxious.

Salmon or tuna packed in water - great for that. I can tell a difference in my mood after eating salmon, a huge difference. There's also vegetables w B vitamins: http://www.livestrong.com/article/22253-foods-high-b-vitamins/

Hope you feel better soon.

deleted_user 11/03/2013

I feel like that practically everyday. I hope you feel better.

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