Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
i've had ibs-c for 2 years and counting now after 20 years of ibs-d. here's what i've tried
fiber - helpful, but not the answer
exercise - no appreciative effect
fiber supplements - just added gas
colace - helpful w/ keeping bms soft when they actually happen
miralax - probably the most helpful, but dehydrates me significantly and dangerously
senna - increases the urge to have a bm-bms still too difficult to pass
amitizia - made me nauseous and no benefit
laci le beau tea - same as senna (it's active ingredient)
anyone have any suggestions? something that's worked for them? constantly having impacted stool (3-4x week) is getting really old for me and i'm open to trying most anything. thanks!
fiber - helpful, but not the answer
exercise - no appreciative effect
fiber supplements - just added gas
colace - helpful w/ keeping bms soft when they actually happen
miralax - probably the most helpful, but dehydrates me significantly and dangerously
senna - increases the urge to have a bm-bms still too difficult to pass
amitizia - made me nauseous and no benefit
laci le beau tea - same as senna (it's active ingredient)
anyone have any suggestions? something that's worked for them? constantly having impacted stool (3-4x week) is getting really old for me and i'm open to trying most anything. thanks!
Milk and Molasses Enema Recipe
Oil-retention enemas can be helpful in patients who are impacted, meaning stool is so large and hard that it is obstructing the colon. An example of an oil-retention enema is a milk-and-molasses enema. Always consult with your health care provider before administering an enema at home.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
8 oz. warm water
3 oz. powdered milk
4.5 oz. molasses
Preparation:
1. Put water and powdered milk in a plastic jar. Close the jar and shake until fully mixed.
2. Add the molasses and shake the jar again until the mixture appears to have an even color throughout.
3. Pour the mixture into an enema bag. Gently insert the enema tubing a few inches inside the rectum. Do not force the tube and stop if you meet any resistance. Hold the bag high until all the liquid has been drained into the rectum.
4. Repeat every six hours until good results are achieved.
If a tsp of each doesnt work increase the amt of miralax or both,
Doing it every morning is the key to success and stay away from chocolates and other foods that constipate.