Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
After my first year in college, I got put on some anti-anxiety meds that actually calmed my IBS down quite a bit. I would still get horribly sick after going out for chinese food or pizza with my friends, but everyday, healthy foods no longer bothered me. Unfortunately, the meds, combined with eating more, combined with birth control caused me to gain about 20 lbs in 3 years, and I began to feel fat and horrible about myself.
To sum it up, I went off the anxiety meds, and the anxiety and IBS came back full force. Although now I am a bit older and wiser, and able to recognize these things for what they are: chemical/medical problems that have no impact on my self-worth. I have a wonderful boyfriend who is totally understanding when I need to abandon a hike or beach trip because that hot dog simply isn't agreeing with me.
My advice to you: listen to your body, and try to find some foods that you know you can handle. Drink plenty of water and eat fiber. On days you know you'll be close to a bathroom, slowly add new foods until you figure out what works for you and what doesn't. I try to avoid fried/fatty foods, dairy, coffee, dark sodas, and anything with a lot of sugar or aspartame. Those are pretty standard trigger foods for people with IBS.
Lastly- dealing with IBS in high school just plain sucks. Talk to your doctor if you haven't already, and maybe he can help. Otherwise, hang in there!