Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
I have been experiencing constipation over the last couple of weeks. It is very difficult for me to have a bowel movement. I do have one every day, but it requires a lot of effort. I suffer from generalized anxiety disorder and am taking Paxil and Lexapro, along with Neurontin for the anxiety. I started taking Colace last Saturday to try and relieve the constipation. Has anyone out there had the same problem and if so what has worked for you??
Again.. Neurontin is used for pain.... don't think it would do much for anxiety. Are you seeing a Gastro doc?
From Wikipedia: "Gabapentin (Neurontin) is used primarily to treat seizures and neuropathic pain. It is also commonly prescribed for many off-label uses, such as treatment of anxiety disorders, insomnia, and bipolar disorder."
I'd consider eating dark greens like spinach, every day. I buy those pre-washed containers that make it easier to reach for. I put it in sandwiches, and make a salad for dinner, each evening. I mix up an easy tangy dressing of olive oil, lemon juice (instead of vinegar), green onion and sea salt, and it keeps things moving.
Also drinking plenty of water helps, and this is where I often slip. Apparently when we don't drink enough, our body pulls it from our waste, leaving stools dry and hard to pass.
I also have fruit like banana, kiwi, and grapefruit, with my oatmeal or cereal every morning, and coffee. Apparently hot liquids, coffee in particular, prompt muscles to react, and move things along.