Interstitial Cystitis (IC) Support Group
Interstitial Cystitis (IC) is a urinary bladder disease of unknown cause characterised by pelvic and intense bladder pain, urinary frequency (as often as every 10 minutes), and pain with urination. It is not unusual for patients to experience nocturia and pain with sexual intercourse. IC is also known as painful bladder syndrome (PBS), particularly outside of the USA.

After the first couple of times, she taught me to do them myself which also eases anxiety and any discomfort because you are in control.
This is now a standard treatment for me at home and takes only a few minutes of my day with no need for anything like vicodin at all as there is no pain but I am thankful to have tried it and found what works for me.
Sending hope.