Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
in otc sleeping pills like unisom it says that an underlying issue is the issue to see physician. what if the underlying issue is coffee, what would a doctor say or do if thats the underlying issue that is causing the insomnia assuming that its whats causing the issue in the first place so like that they can stop taking otc sleeping pills. rsvp.
"Don't drink coffee and minimize any substance with caffeine (there are many including chocolate and colas) after about mid-day"
Not presuming to give you medical advice of course. Your best answer will come from a doctor.
If you’re not sleeping, something is causing it.
Typically, it’s caused by stress but it could be caused by diseases as well.
If you’ve been infected by a disease and instead of treating the disease, you keep popping unisom, then there could be further damage.