Insomnia Support Group

Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

3,669 Members
3,811 Posts
2 Online
Sleep Disorders
/ Insomnia Support Group

no sleep till brookland!

Lonewolf363
Lonewolf363
That would be the beasty boys. I had insomia since I was two. Aint slept a ful l night in a long time
pam640
pam640
Wow, lonewolf. So, on average, how many hours do you get per night?

I remember that song from the Beastie Boys, I was nuts about them. RIP MCA. He was my favorite beastie boy. :(
Lonewolf363
Lonewolf363
four hours. No more no less. Most of the time I color in my poster. I got one of those hugs poster wall muruals to color with marker in and it keeps me occupied, and relaxed resting if not sleeping or just laying in bed, I get to the point where I cant lay here no more, and need to get up n dance, its nothing new Ive tried the pills, all i get are jimmy legs, that makes it worse, and even eleminated cafeen.tried excersizing as well.