Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

I have also had these mini seizures, usually when I am passing from relaxation into sleep. It doesnt happen often and apparantly its supposed to be normal and harmless but i find it really scary.
I am at rock bottom at the minute because the insommia is so bad Im now getting 3 hours sleep 3 times a week and thats it. I cant function anymore , just feel so low.
I do hope you get better.
I have just read a report about electrode magnetive fields, these come from tvs, computers, anything electrical. Its supposed to mess up our melotonin levels and causes insommia for those suspectable to it.they recommened removing phones, tvs etc out of the bedroom and there are crystals that are supposed to be good at rebalancing your own energy.
At the moment i am willing to try anything but meds so if you come across anything that works please let me know x
Thanks so much