Infidelity Support Group
Any relationship in which one partner engages willfully in sexual relations with another outside of the partnership is considered to have experienced infidelity. This breach of trust is often traumatizing for the faithful partner as well as the relationship, and support is often needed to heal emotionally and to decide whether or not the relationship should continue after...
Has he gone completely no contact with his affair partner, and has he allowed you full transparency with access to all his digital media, etc.? I ask because this is the first step a cheating spouse must take to climb out of the Fog and begin their own recovery process. The fact that he quit his therapy after only two sessions, tells me he doesn't want to be introspective or accountable for the affair. When a CS does not come to terms with what they've done, there is a chance they will recommit. If he has not offered transparency, or allowed you to view his texts, email, and anything to do with the infidelity, it is sometimes a sign that they have taken the affair underground.
Blaming his affair on depression is not a valid reason for having an affair; the two have nothing to do with one another. When a person is depressed, sexual desires wanes immensely, and the ability to perpetrate an affair is out of character. Affairs require a multitude of decisions, that are planned and plotted to play out in secrecy over a prolonged period of time. Often the characteristics associated with many cheaters is selfishness, entitlement, and opportunism.
The fact that he's looking for something to blame, other than his own character flaw, is telltale that he doesn't want to be accountable for his actions, and this is where the problem lies.
You need to decide for yourself, whether or not the relationship is worth salvaging. There are a lot of factors that will tip the scale in either direction, and only you can know what you can and cannot live with. If you decide that you want to reconcile, he must do his part, since he is the one who has caused this train wreck. Your part is to look after yourself, and to make sure you have what you need; his whining takes a backseat, especially if he's still in the fog and is not taking accountability for the infidelity. This is about you and what you need and want for your future, he forfeited that option when he decided to have an affair.
Most of the time an ultimatum can work well, and it goes something like this: 'This is what I need you to do in order for me to stay in this marriage.' You provide a list of things you need to see happen. If he agrees, then actions are what you're looking for, not blame, not whining, not acting depressed, no excuses permitted. If the actions are not forthcoming, then you have to revisit with him, and remind him of your agreement. If, after having to revisit for a third time, as the saying goes, three strikes and you're out.
I'm sure there are other ways of dealing with your situation, I have found this one to be most effective, because it shows you, in a universal language, if the person has a vested interest. When they do, it never gets to strike three, when they don't have a vested interest ...
I wish you well.
I would add that I think you should talk to a lawyer first, find out what your rights are, what your H is on the hook for financially, etc.
Set out your conditions with your H and be very clear. Keep in mind though that affairs do go underground. You will have to keep an eye on your H.
Good luck to you and hugs for your little one!
Thanks for the support :)
I don't have much family and not a whole lot of friends, our closest friends are taking the "middle ground" and don't want to pick a side.
I think you do need emotional support from friends and family. You need someone to talk to. Get your own therapist.
In the meantime a good lawyer is your new best friend. If this OW is only 18, I would call her parents and let them know what she's been up to.
Start making a plan. This guy doesn't deserve another chance.
I have been distancing myself from him. I put up with it because I thought it was the right thing for the kids especially being so small. Now that our son is 4, he looks at pictures of us and says "that's where momma and dada were happy". I think enough is enough. I'm tired of being stepped on, I was so strong and independent before all of this. I can be that way again.
Thank you all again for the support :) it's made things a little easier having someone to talk to that understands how I feel.
I also feel so sad that you don't feel you have close family and friends. I agree with one of the other comments that you don't need them to get through this, but I do believe they are helpful! Having support through difficult times can be soooooooooo helpful! Hopefully you find some comfort in knowing there is an audience here that will be thinking of you, praying for you and wishing you well on this journey! Hang in there. Know that you are not alone. Know that every day is a new day and this pain will not last forever. It will change and come and go, but you will make it through!!!!! Maybe offer to take your husband to a session and see if that helps? Maybe make a dual appointment where you both can go talk to someone together? Maybe that would allow a level platform for you to share how his actions are impacting you and an outsider can help offer suggestions on how to work through that????
Well, I wish you the best and will pray for strength and healing!
We have Christmas holidays abroad coming up so I am trying my hardest to grin and bare for the sake of the children, will it work I don't know, but it is horrible to think you gave birth to his child and he is neglecting you.