Infidelity Support Group
Any relationship in which one partner engages willfully in sexual relations with another outside of the partnership is considered to have experienced infidelity. This breach of trust is often traumatizing for the faithful partner as well as the relationship, and support is often needed to heal emotionally and to decide whether or not the relationship should continue after...
I had to take a gander at your profile. You are the one that cheated? At least that is my impression?
Alls I can say is to take it one day at a time with 'no contact.' Sounds like she moved on from you already? And it hurts? When it comes down to 'no contact,' that always hurts...
L~
It may be a battle, but keep your goal in mind: to save your marriage. I don't know your specifics, but I hope you'd feel even worse if you lost that. So this is the road with the least pain, even if it is still painful.
I wrote an article with the help of my wife, Gabrielle, to help CS maintain no contact. You might find it helpful.
The 180 for Unfaithful Spouses
http://healinginfidelity.blogspot.com/2014/03/the-180-for-unfaithful-spouse.html