Infidelity Support Group
Any relationship in which one partner engages willfully in sexual relations with another outside of the partnership is considered to have experienced infidelity. This breach of trust is often traumatizing for the faithful partner as well as the relationship, and support is often needed to heal emotionally and to decide whether or not the relationship should continue after...
I can't say I have had the same kind of nightmares you have or that they affected me in the same way, however what I can say is this:
I am a true believer that nightmares are all about emotion rather than any particular dream symbology, so to me it doesn't matter if its a shark or a toothbrush chasing you, its how you feel about the situation. I used to be plagued by nightmares when I was a kid, the way I got over them was partly growth, partly the fact that I realized that a dream doesn't affect or hurt my waking life in any form other than my behaviour as a result of experiencing the dream...
the thing with nightmares is, ironically if you could simply ignore them they wouldn't be a problem, but because thats not possible the dream situation brings you into a state of awareness/alertness, due to that you take in more detail/notice/sensory data about the situation itself, which makes you even more scared because you are being faced with a situation that you have now seen/noticed theres even more to be scared of... and you'll be in a position to more readily notice something like this again...
The dream can often perpetuates itself that way... since I cannot tell you how you feel, (nor do I believe anyone can, aside perhaps from guessing or at least attempting to empathise) it is you who has to learn to overcome this...
All I can do is try to keep you informed in a way that perhaps something I said may occur to you during the dream, hopefully a truth that eases the situation, that you remember all your doing is dreaming... (nightmares at least are by definition lucid dreams)...
With any luck, like me you may come out of this with the gift of lucid dreams of your own choosing, rather than being stuck in the horror of one you appear to have no control over...
Hope this helps and I wish you good luck and many future Sweet Dreams!
Also note: Infidelity is a basis from reality for your dreams and is something I havn't come across before or tried to help someone with, so some of this may not even apply in your case...
Again, hope this helps...
Sometimes, my 2 year old wakes up with me, with his warm tears on me because mommy is not around anymore.
This is the part that I will never never forgive.