Thank you for the info!! We are always looking for new things to help increase the boys!! What has improved for your husband? Is it count, motility, everything? Do you know if one of the vitamins is better for motility? That is what we need the most help in.

Yeah, thanks for the info! We're willing to try almost anything to help... especially if it's pretty inexpensive! But if anyone does know about what vitamin helps with what that would be great! We are looking for motility and count help...

I'll ask my doctor when I go in a few weeks (unless I get pregnant this weekend--then I'll have to just call him and ask him). Fingers crossed!

Okay, I asked him & he said all three help the most with motility. He said that the vitamin C can help with morphology also. I hope this helps!

I recently learned this too and my dh is now taking a multi vitamin every day.

Thank you so much for the advice.

FYI: We take a multivitamin plus extra zinc, Vitamin E, Evening Prim Rose, Folic Acid, Omega 3, Calcium with Mg, & Vitamin C.

What we've been told & read.
Vitamin A = helps falopian tubes & sperm production
Vitamin E = regulates estrogen & increases sperm count plus reduces risk of cyctic fibrosis in child
Vitamin D = helps in development of child
B Vitamins - all taken together help sperm count & motility, health of testes, & prostrate
Vitamin c & bioflavonoids = helps promote ovulation, & sperm development plus reduces clumping of sperm, great for baby development as well to avoid misscarraige.
Calcium = great for her to produce fertile mucus in vagina, great for baby development ... Got Milk Ladies
Magnisium (Mg) = needed for estrogen and progesterone production
Potassium = needed for glandular health and sperm motility
Iron = produciton of hemoglobin
Manganese = assists in sperm count
Zinc (Zn) = most important for pregnant women and male reproductive health, needed for high sperm count & well formed sperm, Zn deficiency is noted by white spots on fingernails.
Evening Primrose Oil = males need more helps in prostaglandin production and correct hormone balance, women do not take after ovulation as it can contribute to the sheding of the uterine lining.

A multivitamin gives most of the required units, a healthy diet gives a lot more, then add what one feels they are missing. Hope it helps.

Thank you!! I will have to check, DH is taking one for mens health, but I will have to see what all is in it!!

PDL thank you so much for your post. Very informative!

Ooops forgot Folic acid;
Folic Acid = assists in the production of sex hormones and balancing estrogen & progesterone = also linked to reducing chance of spinabifita (sp?)in child.